Change can be difficult, but nothing changes until you do.

Sample thought modification messages in this product:

"Change is natural. Change is growth. Change is opportunity. Change is exciting. Change is fun. All things change. I accept change. I accept others. I accept myself. I live in harmony. I choose harmony. I am stress free. I have self-esteem. I am at peace. I am confident".

Available with music or nature soundtracks.  
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Price:   £22.99 Including VAT at 17.5%