How many times have you heard the virtues of walking extolled? Such a simple and easy exercise can literally add vitality, youthful appearance, strengthen the cardiovascular and much more. Get the motivation together and find the desire to walk regularly for health just a natural part of who you are. Enjoy all the benefits today. Listen to this program before you walk and while you walk and watch just how much better you feel.

Sample thought modification messages in this product:

"I love to walk. I love exercise. Exercise is good. It feels good to walk. I walk for fun. I enjoy walking. I enjoy the outdoors. I love the smell of fresh air. I feel invigorated when I walk regularly. Walking is good exercise".

Available with music or nature soundtracks.  
more information....

Price:   £22.99 Including VAT at 17.5%